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Bellydance Health, Fitness, and Anatomy
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A place to discuss all things related to fitness and health within bellydance. This forum is open to thick or thin, young or old, fit or just trying to be, dancers, wannabe dancers, or those who just enjoy doing the moves for fitness' sake.
Website: http://tribes.tribe.net/healthybelly
Members: 69
Latest Activity: Nov 13
Discussion Forum
Ummm....anyone out there?? 7 Replies
Started by Ilana...aka...Madam Firefly. Last reply by Ilana...aka...Madam Firefly Feb 26.
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Comment by Astrid on October 12, 2008 at 8:34pm -
Hi, I have finally found my way over here. Hope to be able to see you back on tribe though when that magic maintainance is over.
Astrid
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Comment by Etta Privette on October 9, 2008 at 6:16am - Hi, I'm willing to talk...having a hard time finding my way around Ning...I'm so used to Tribe. My first bait to throw is I believe (for me) 3 days a week of cardio (boring stuff..treadmill, stairmaster), weight training (a must), everyday Yoga and everyday Dancing Drills. Diet? I'm not a fanatic, but, I mostly try to stick to protein and veggies. Not crazy about sweets so I don't eat a lot of fruit...I know I know...I eat a banana about once a week for the potassium. Try not to eat processed foods, but, if I want Doritos, I eat Doritos....your thoughts??
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